Upcoming events.
New Year's Eve Playshop
Join Sara for her annual New Year’s Eve Playshop. The yoga flow includes ritual, breathwork, meditation, chanting, and more. Candles and lights are part of this ritual of acknowledging and saying goodbye to the past year while making room to usher in the opportunities for growth, joy, and awakening in the New Year. This fills up quickly. Sign up early!
Entering the Heart of Shiva: Language of the Heart
Entering the Heart of Shiva (EHS) is the foundational course of Study that invites students into a profound process of understanding the deeper elements of Sādhanā, or spiritual practice. This transformative course is based on the study of ancient, time-honored texts, practices, and teachings designed to enliven and uplift your natural experience of life from the inside out.
The studies and practices in “EHS - Language of the Heart,” serve to guide us to locate our own wisdom voice from the deepest layers of the Self.
Special Solstice Class with Sacred Sound
Join Sara and Yesenia for a winter solstice class with both yoga flow and healing sound bowls. Sara will lead a slower, grounding hip-opener centered flow. And then Yesenia will guide us through a juicy 30 minute shavasana with her singing bowls and healing sound bath.
Slow down, dive deep, and take rest during this sacred solstice day.
Artist Market & Holiday Party
An afternoon of artists and makers and sellers to help you with any holiday shopping you may want to do! The artists are part of the Full Radiance community- so you’re supporting your fellow yogis!
There will be potters, painters, printmakers, and herbalists sharing offerings. There will be crystals and other items for sale as well.
And we’ll have plenty of refreshments and some party favors!
Come for an afternoon of cheer and artistry!
Sponsor A Family this Holiday
This holiday season, our studio is again sponsoring a family in need. One of our community members is on disability and has two young children. Money is tight, but the heart is bright! Let’s help this mama and their children this holiday.
Autumn Sādhanā Series: Sūtra Maṇḍala
Join Sara and Natalie for a 5-class series online. Centering a sequence of teachings from Book 3 of the Śiva Sūtras, each hour together is a maṇḍala of practices that include mantra chanting, āsana, philosophy and sūtra study, breath work, and meditation.
Sound Journey with Nirmal
Satsang, Kirtan, and Sound Journey
Sara and Nirmal offer teaching and discussion on yoga philosophy, followed by a yogic experience of vibration as sound. We’ll practice some kirtan and then be bathed by Nirmal’s Sound Journey musical offering.
We’ll have some refreshments and time to just been community with each other afterward, for those who wish to stay.
November Food Drive
During this time of food insecurity for so many, let's come together and gather food for our neighbors and community, particularly as we move toward the Thanksgiving holiday and the colder weather. We'll be dropping off the donations at the city where they'll distribute to RI Food Bank and other partner pantries. Click for a list of some of the main items they're looking for.
Helping Jamaica by coming to Class!
Our Full Radiance teacher, Trish Cassady, is pledging to match all the income from November. That means, every time you come to class, that same monetary amount you paid for your class will be matched and given to charity benefitting Jamaica.
Embody Freedom: A Six Week Exploration of Authentic Movement Practices
Authentic Movement is an invitation into embodied self exploration. Participants dive deeply into their moment to moment human experience through spontaneous movement, conscious witnessing practices and creative forming (drawing, journaling, etc.). This six week series with Rebecca Foster offers an opportunity to explore all aspects of the authentic movement practice through structured exercises, art making & reflection. The series is appropriate for both beginners and more experienced movers. Each weekly class builds on what came before.
Dive Deep: Day Retreat
Please join Sathyadev and Julie for this deeply nourishing event!
Through the ancient practices of asana, mantra, and meditation, we will guide you through self-exploration as we merge our individual consciousness with the Supreme Consciousness.
Ecstatic Chants: Mantra Musical Experience
Join us for community, upliftment, and devotion, offering our prayers and highest wishes for ourselves and for humanity. You are welcome to lay back and bathe in the vibrations, or to sing and dance with us!
Autumnal Attunement: Ayurvedic Reset
Autumn is a pivot point where nature guides us to shift our expansive and busy summer energy towards a slower, more grounded inner rhythm.
Seasonal cleansing ignites immunity and strengthens digestion preparing us for the cooler months ahead, and it creates a sacred container for profound and inspired realignment for our body, mind, and soul.
And yet, this is so much bigger than food. To truly navigate life with purpose, wisdom, and passion, we need personal evolution on every level. This program is for all. Join our community of heart and support. Together we lift each other up.
Kirtan with The Surya Project
Through call-and-response chanting, meditative melodies, and lively rhythms, this kirtan will invite you to sing, clap, and immerse yourself in the healing power of mantra and music. No prior experience is needed—just bring your open heart and your voice!
Volunteer to help FeedRI
Want to support FeedRI in their biggest fundraiser of the year? Join to support the teams in their Mission Impastable fundraiser where the money raised goes directly to their Feed the Future Program. Read on for more info!
Decompress: Yoga Day Retreat
Julie and Sathyadev will guide you in stilling your mind, regulating your nervous system and making space in your physical body.
Yoga Field Trip
Take your yoga off the mat with mindful travel, exploring NYC, eating ayurvedic Indian cuisine, and participating in a community Kirtan gathering! We will guide you in yoga and meditation offerings, car and train logistics, and navigating the city.
Learn Neelakantha Meditation
Neelakantha Meditation is the practice of deep meditation that works to bring about transformation, healing, and benevolence in your life. It is a daily meditation practice that is governed by the principle of effortlessness, which is easy to learn and practice and is accessible to everyone.
Free Info Talk about Neelakantha Meditation
In this busy, fast, frought world, we need a daily practice that refuels, rejuvenates, and restores us. Learn about this self-sufficient practice that connects us to our inner resources of wisdom, discernment, compassionate, and even joy.
Intro to Yoga Series
A two-week class series to introduce the beginning foundations of the practice of yoga. This is a perfect way for the beginning student to feel comfortable and confident in exploring the classes and practice of yoga.
2-Year Celebration!
Join us in celebrating our first year in the community!
Meet the teachers, be gifted a mindful and meditative experience, and enjoy some cake and treats.
Yoga Clothing Swap
Spring cleaning is upon us! And as you clear out your drawers and bins, put your old or unwanted yoga and exercise clothes aside. We’re having a swap! If you have things to donate, bring them. If you are need of some new-to-you clothes, come on by. There may be some treasures for you!
Food Drive for FeedRI
FeedRI is an amazing local business feeding our community! In support of their April campaign, Food & Fitness, we are collecting nonperishable food items for their Feed the Future School Food Pantry Program
In this program, they currently have 17 open and thriving local school pantries serving families and children. Anything non-perishable and non-expired can be donated. They are focusing on healthy foods.
Yogic Unwinding: MahaShivaRatri Practice
Join Sathyadev for a special Yogic Unwinding diving deep into the spiritual significance and practices of MahaShivaratri, or the night of Lord Śiva. Śiva, is the cosmic formless Supreme Consciousness. Considered one of the most auspicious nights in the yogic tradition, owing to special planetary conjunction. Spiritual practices done on this night are considered to be especially beneficial. Weaving together asana, pranayama, meditation, mantra, and puja we will explore the dual aspects of Lord Śiva, both as the adiguru absorbed in meditation, and as Nataraja the cosmic dancer. This is a class you don’t want to miss!
Winter Solstice Yoga Flow
Let’s join together to celebrate the Winter Solstice with a weaving together of journaling for reflection, movement to foster fluidity, chanting to call forth the wisdom within, and rest to simply rest.
Winter Solstice Yoga Nidra with Live Music
Yoga Nidra or 'Sacred Conscious Sleep' is a relaxation technique that is experienced lying down in a comfortable position while being guided on a meditative journey through your body to regulate & calm your nervous system.
Now imagine being in such a state of relaxation bathed by the soothing vibrational melody of live music.
Neelakantha Meditation Gathering
This is open to all Neelakantha Meditation practitioners.
Join us for some time of practice, with Neelakantha Meditation as the center of an array of supportive practices of the non-dual Śakta-Śaiva Tantric tradition.
We welcome you to this opportunity to steep into the depths, release the built-up inner burdens, and access a wellspring of well-being, wisdom, and wonder.
Meditation Activation for Peace & World Harmony
At the beginning of the year, may we usher in peace, awakened wisdom, and radiant compassion in a potent, gathering of intention and practice. We’ll be practicing the Sat Yuga Saṇkalpa Maṇḍala, a Tantric practice that includes mantra and ritual, to hasten peace and the healing of the rifts of humanity. Please join us for this moving and transformational practice.
Autumn Sādhanā Series on Zoom
A week of starting your day with yoga, meditation, and connection to our being. Monday-Friday 7:45am for 45 minutes. Experience how it clarifies and enriches your whole day and entire week.
Free Orientation to MBSR
The free orientation session is an opportunity for you to learn about the MSBR program and meet the facilitator to decide whether it is right for you. Please note that attendance at the orientation is required if you wish to participate in the program.
Hanuman Jayanti
Hanuman is the perfect embodiment of service, devotion, and unconditional love for the Supreme on the yogic path. Join Sathyadev for this one-of-a-kind journey into the history, devotion, and yogic life of this powerhouse of Sanatana Dharma.
Solar Eclipse Class
Join Sathyadev for a deeply nourishing yogic unwinding where we will release what isn’t serving our highest purpose and install within our hearts a light that cannot be eclipsed.