The Body as Gateway: Exploring the Tantra of Anusara Yoga

Deepen your practice by unlocking the foundational philosophy embedded in yoga's actions and movements. Anusara Yoga weaves a deep knowledge of biomechanics with principles of Tantric philosophy. Explore how specific actions have the power to reveal a greater understanding that we are embodiments of Absolute Consciousness and that our consciousness can open us to an experience of something greater than ourselves.  

Tasha Judson and Sara Davidson Flanders are both Certified Anusara Teachers as well as Acharyas (meditation teachers) as authorized by Blue Throat Yoga, a school of Śākta-Śaiva nondual Tantra. They are dedicated to helping students experience the wisdom, joy, and vastness within their body, breath, and mind.

In this program, you’ll explore:

• The foundational life-affirming philosophy of Śākta-Śaiva nondual Tantra

• The healing and empowering Universal Principles of Alignment of Anusara Yoga

• The power of Tantric contemplation practice

• Yoga practice woven with Tantric liberative philosophy  

• Mantra, Japa, Pranayama, and meditative practices

This weekend is for all sincere students of yoga, regardless of any previous experience with Anusara or Tantra. We’ll dive deeply into the philosophical foundations of freedom, consciousness, and joy. We look forward to our time together!