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Special Solstice Class with Sacred Sound

Join Sara and Yesenia for a winter solstice class with both yoga flow and healing sound bowls. Sara will lead a slower, grounding hip-opener centered flow. And then Yesenia will guide us through a juicy 30 minute shavasana with her singing bowls and healing sound bath.

Slow down, dive deep, and take rest during this sacred solstice day.

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December 12

Sponsor A Family this Holiday

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February 6

Entering the Heart of Shiva: Language of the Heart