21 days to Renew, Reset and Reconnect to Nature

Ayurveda is a holistic system of healing that comes from ancient India. According to Ayurveda, you are your best healer, you just need the right direction and support. It is a consciousness based approach to wellness, and invokes profound alignment with the deep healing potency of Nature within and without. Ayurveda is the sister science to Yoga, and involves the beauty of daily , seasonal, and yearly rituals of self-care and attunments to nature. This method is entirely natural and completely personalized for you. It is rooted in the ancient but translated for the modern so that it’s practical, sustainable, and actually feels good to implement. I am honored to be your guide!

Seasonal cleansing ignites immunity and strengthens digestion preparing us for the warmer months ahead, and it creates a sacred container for profound and inspired realignment for our body, mind, and soul.

This is so much bigger than food. To truly navigate life with purpose, wisdom, and passion, we need personal evolution on every level. This program is for all. Join our community of heart and support. Together we lift each other up.

We’ll meet on Friday afternoons on Zoom with Natalie to learn, grow, practice, and root into our shared intention to activate timeless inner healing rhythms.

3 Live Cleanse Sessions on Zoom (all sessions recorded)

• Friday April 10 from 10-11:15am

• Friday April 17 from 10-11:15am

• Friday April 24 from 10-11:15am

Program Includes:

• Shopping lists
  Sample menus
  Full recipe packet
  Private community with daily check-ins and support

Your guide:

Natalie (Donnellon) Piet ERYT500, YACEP, is a Certified Anusara Yoga Teacher and Ayurvedic Inner Medicine Practitioner. She shares Meditation, Yoga and Ayurvedic Medicine to help students improve their health as a gateway to higher consciousness. Natalie delights in the journey of aligning with nature both on and off the mat, and in helping others reveal the innate goodness and radiant health that is the essence of life. Dedicated to the study and practice of Ayurveda in the Wise Earth Tradition, and Meditation in the Shaiva Shakta Tradition. Natalie is a teacher of Neelakantha Meditation as taught in Blue Throat Yoga, a Certified Massage Therapist (CMT) and Ayurvedic Counselor with thousands of hours of training in the healing arts in the U.S. and Southeast Asia. Her group classes are filled with poetic language, philosophy and laughter, and she offers private yoga and meditation classes as well as one on one Ayurvedic consultations to bring body, mind and spirit into balance and harmony.

Registration:

This program is offered through Natalie’s website and registration. You’ll be redirected to her site when you register.